Home Safety
Portable heater safety tips for home use
Space heaters keep a cold room comfortable, but they need space and attention. Here’s how to use one safely all season.
Shopping tips for a cooler, better night’s sleep
Pillows, sheets and bedroom temperature all affect how well you sleep. What to look for when you shop online.
Good sleep doesn’t require an expensive new mattress. Often the things closest to you, your pillow, sheets and room temperature, make the biggest difference.
Keep the bedroom cool
Sleep experts generally suggest a bedroom temperature of roughly 60 to 67°F. If you sleep hot, breathable bedding helps your body release heat through the night.
Choosing sheets online
- Look for breathable natural fibers such as cotton.
- Check the care label: easy machine washing matters for sheets you’ll use every week.
- Confirm the fit: measure mattress depth before buying fitted sheets.
- Read the return policy so you can send back bedding that doesn’t suit you.
Choosing a memory foam pillow
Match firmness to your sleeping position: side sleepers usually need a thicker, firmer pillow, back sleepers a medium one, and stomach sleepers a thin, soft one. Removable, washable covers and ventilated foam help with heat and hygiene.
Wind down
A short neck and shoulder massage or a few quiet minutes away from screens before bed can make it easier to fall asleep.
Before you buy: check your mattress depth, your sleep position and the store’s return window.
